Advantage and disadvantages of apple cider vinegar

apple cider

Most of us, also keep watching paper beauty or columns on TV. And often, people promote it in such a way that it is some magic or some magic wand that solves all the problems from head to foot.No Doubt, Apple cider vinegar is a useful substance and also eliminates many diseases.

However, it is not a good thing to use it indiscriminately but without full knowledge. Therefore, let’s come to the topic of the advantages or disadvantages of Apple Cider Vinegar.

so while, It is very much discussing topic nowadays, by drinking it and applying it, many types of diseases are eliminated in the body.

Today I will tell you the process of using it.

Using the list without it will also reveal the disadvantages.

In making apple cider vinegar, the apple pulp is mixed with yeast or bacterial fungus,

That first forms alcohol and then vinegar.

The major element of vinegar is acetic acid,

and then in small amounts, it contains the citric acid,

malice acid

lactic acid.

And some bacteria are also there.

Mostly, this vinegar is being as a germicide in many homes for centuries.

preservatives for food items

We will talk about its benefits (apple cider vinegar).

People suffering from diabetes.May intake half teaspoon of apple cider vinegar along with water.

secondly, you should intake in a lunchtime.

The third one, a drink will control blood sugar levels.

It makes you feel skin trim and active.


The second is weight loss,

If you drink two teaspoons of vinegar mixed with Luke warm water, on an empty stomach in the morning for 3 months, then you will definitely, lose at least 1 kg of weight in 1 month.

Help in Triglycerides in the blood.

It will also decrease the fat stored inside the stomach.

The way Apple Cider Vinegar is being promoted these days. That’s absolutely wrong.

A healthy diet with apple cider vinegar will definitely work.

If you use it, otherwise none of your tasks will be successful.

Many people think that drinking too much of it will make them thin,

That’s a gross fact, overeating gives you problems like acidity or heartburn.

Reduce dandruff

Add two teaspoons of Vinegar, with water Fill it in a bottle

Spray to the scalp in the roots of the hair, then you will find good results.

Leave it for 15 minutes and wash with cold water.

The acetic acid present in apple cider vinegar. Which would prevent Dandruff from growing up?

It is not a treatment to cure completely. This leads to many tricks. But there are many types of dandruff, so you must consult a doctor.

Those who’re fond of coloring their hair. should not apply this to their hairstyle. Because applying this, their hair burns.

Protect your

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